I get 3 shots per day for 5 days. I am exhausted almost constantly. Sometimes my heart sounds like it is bursting through my chest. My Hemoglobin is 8. My rbc 2.2 and wbc 1.0 I start my 4th cycle on Vidaza on Monday.
I have learned to sit and rest as much as I am up and around. I lean on the kitchen island while preparing dinner. I sleep about 8-9 hours every night. About 3 months ago, I found that sleeping in an upright lounge chair gave me more energy in the morning. I have a designated sewing room with a TV where I can just sit and enjoy sewing.
What I learned that has helped me most, is meditation. I breathe deeply and just tell my body that it is strong and healthy. I can almost do this in less than a minute. It gives me energy for some reason.
My best aid, though, is a 53 year marriage to my almost sainted husband.
Hang in there.
♥️Pat